Personal Growth
Become a better version of you
Change can promote happiness, mental strength, and emotional resilience
Have you noticed that aspects of yourself may need attention but you don’t know where to turn? Are you suffering with self-esteem issues, perfectionism, or impulsive behavior? These can be traits you learn from our parents or adapted traits which are interfering with your happiness.
I love to help my clients with personal development. This usually involves mental, physical, social, emotional, and spiritual growth that allows clients to live a more productive and satisfying life. This is achieved through the development of life skills.
I specialize in helping those struggling with…
... Codependency
... Boundary setting
... People-pleasing
I’ve also earned my coaching certificate and have helped many people discover their next career. I enjoy helpeding a lot of clients work through personal adjustment to college life which is a catalyst for personal growth and change.
Change is a necessary part of living
If you are open and honest with yourself each day you will learn more about yourself and the world you live in. Your personality will adjust and adapt in order to cope with yourself and your environment.
If you feel the need to change specific areas in your life please give me a call today at 503-714-7638.
Ready to get started? Email Me
(or just send me a question)